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Ek Fer Hmangmi Hna Caah

ekfer

Health & Beauty

Ek Fer Hmangmi Hna Caah

Minung hi nikhat kan ei mi kha a chuah ve lo ah cun kan paw a dam lo tinak a si.Kan chungah a thu i kan voih tiang a thu kho tuk.Cu caah na ek an fer ah cun na voih thut long si lai lo na chungril dang hna zong fah hram an i thok lai.Cu caah na ek nih an fer sual ah cun mah hna hi na hman hna lai.

# Khachuan sen. Kha chuan sen kha na toh piak lai i rawl na ei ah na ei chih lai.

# Cun cite le khachuan raang kha hmun khat ah na reu lai i na ei piak lai.

# Rawl na ei caan fa te khachuan raang ei khawh peng naa zuam lai.

# Cun sangphaw hnah a pa an timi a thei a tlai kho lo mi a hnah khi a haang chuak lak na hnuai lai i cu haang cu na din piak lai.

# Kan dum i kan cin mi putinan ,rangtinbelh hna zong kha a tamnak in na ei piak lai. Cu tin na tuah ah cun na ek fer nak in na lung rawk ti lai lo.Na paw a dam lai i na mar zong a zaang hrim hrik lai

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